STRESS can have a wide ranging effects on various systems, organs and tissues all over the body. It affects our emotions, mood and behavior. Not to mention the various serious illnesses we can get when we are stress. casual mother of the bride dresses
Signs and symptoms of STRESS:
* Frequent headaches
* Insomnia, nightmares, disturbing dreams ...
* Difficulty concentrating, racing thoughts
* Forgetfulness, disorganization, confusion
* Difficulty in making decisions
* Frequent blushing, sweating
* Dry mouth, problems swallowing
* Cold or sweaty hands, feet
* Frequent colds, infections
* Trouble learning new information
* Frequents crying spells or suicidal thoughts
* Feelings of loneliness or worthlessness
* Overreaction to petty annoyance
* Gritting, grinding teeth
All these and many more..
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